tag:blogger.com,1999:blog-77862272017-10-18T16:10:41.929+01:00Dunbar Running Clubusernoreply@blogger.comBlogger918125tag:blogger.com,1999:blog-7786227.post-90113883619247458312017-10-18T16:10:00.001+01:002017-10-18T16:10:41.945+01:00East District Cross Country League - Stirling - Sat 21 October 2017<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; text-align: center;"><img alt="Logo" src="http://www.salroadrunningandcrosscountrymedalists.co.uk/Images/SA%20logo.jpg" /></div><div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px;"><br /></div><div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px;">The East District Cross Country league starts up again this Saturday at Stirling University. Dunbar has not participated in this (at least in its own right) for some time. I have been in touch with Alex Jackson however, and we have been added back on to the club list, with our very own club number - no.48.</div><div style="color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; margin-top: 6px;"><span style="background-color: white;">If you'd like to take part (and why not - it is effectively free, and a great warm up for the even more prestigious Borders League?!), </span><span style="background-color: yellow;">you simply need to make yourself a n</span><span class="text_exposed_show" style="display: inline; font-family: inherit;"><span style="background-color: yellow;">umber and turn up</span><span style="background-color: white;">. No prior registration or declaration is required.</span></span></div><div class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: Helvetica, Arial, sans-serif; font-size: 14px;"><div style="font-family: inherit; margin-bottom: 6px;">The women's race is at 1:10pm, and is around 6k in length. The men's race is 9k, and starts at 2:15pm.</div><div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;">I'm likely to go through, so give me a shout if you'd like a lift (probably three spaces available in the car, four at a push). It would nice if we could get a team out.</div><div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;">Best wishes<br />Nick</div><div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;">------------------</div><div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;">More info (lifted from the SA website) below:</div><div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;">"Each club or school that competes in the league has its own club number. In all races athletes wear that club number. Somebody from the club, usually the team manager [<i>Nick: I will fulfil this role</i>] hands in a slip of paper after each race with the names of runners in order of finishing. The clubs provides the numbers. [<i>Nick: please make your own!</i>]</div><div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;">Senior and U17 Women should have an "L" and U20 Women a "J". Masters women should have a "LV" after their club number.</div><div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;">In the Senior Mens Race Masters mark a large "V" after their club number while U20 Men mark a large "J".</div><div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;">There is no need to enter or declare on the day. At the end of the season each club or school pays subscriptions based on the number of finishers in all races through the season."</div><div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;"><a data-ft="{&quot;tn&quot;:&quot;-U&quot;}" data-lynx-mode="async" data-lynx-uri="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.salroadrunningandcrosscountrymedalists.co.uk%2FArchive%2FEast%2520District%2520League%2FED%2520League%2520Home.html&amp;h=ATMwWbhkpOJfPLs7CT2uCjJWGknf0tJZOi4WqtzmF3qQxohoTbxjKpKWYqVkkevvbm29ztTfjPeFYv8Zwe4afqd2wtml1dx3lX4sffQ4dh8Z2WA3bkSW8N6NdDV58d1wlpXI9hHDhxdYjgDiyN1J6XULpc--PHP3BZezewmdf0Et1umSqYXFZIbDLHzSLmhBKLtYFtv7ernKtWId2ifBuCRXf2hpc4Q9UH3i7bZdAm9w-38JpLfauxIp5hPMsdUfziaeI2-sa2zoJnfBmcBzGihPpFmFRGhJ_4h8LP0boGU" href="http://www.salroadrunningandcrosscountrymedalists.co.uk/Archive/East%20District%20League/ED%20League%20Home.html" rel="noopener nofollow" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;" target="_blank">http://www.salroadrunningandcrosscountrymedalists.co.uk/…/E…</a></div><div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;"><a data-ft="{&quot;tn&quot;:&quot;-U&quot;}" data-lynx-mode="async" data-lynx-uri="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.salroadrunningandcrosscountrymedalists.co.uk%2FArchive%2FEast%2520District%2520League%2FMaps%2F2017-8%2F2017-10-21%2520Stirling.pdf&amp;h=ATORKe9A3LRtOS73K2aMfqCk3bnDXIgZk7_65zTocUvqJD89Of-hgp8wmyhoHgQh9XZcc7B0mfguCPxFgWxc8FB77vww4vI6g_Y78vuD7VlFMvPqALgAbxAUYC8lcww4Fgj2XtznFMTvNItCFTWsZaTbi1nBV9jdDLXgFbfrSPiF64MDy6LHInUm8_YCXQvCUyP1FNQ_Rn69CBgjXaTfrs9UgemEqRbss5Zqpoq5mNiO9WKnhjTodU8GfBUL1bV-a9B9P9RKiv-7CfVk767UyvKKpmJEKJDkXP3Ig56ICa4" href="http://www.salroadrunningandcrosscountrymedalists.co.uk/Archive/East%20District%20League/Maps/2017-8/2017-10-21%20Stirling.pdf" rel="noopener nofollow" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;" target="_blank">http://www.salroadrunningandcrosscountrymedalists.co.uk/…/2…</a></div></div>usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-40370193713429005142017-10-07T16:31:00.001+01:002017-10-07T18:34:53.814+01:00EDF Energy Doon Hill 10 Mile Race 2017 - ResultsThanks to all runners for taking part in today's race.&nbsp; Thanks also to our sponsors, EDF Energy, and to the marshals who helped make the event a success.<br /><br />We will try not to get a windy day next year.<br /><br />Here are the results. Please let us know of any errors or omissions and we will try to sort them out as soon as possible.<br /><br /><a href="https://drive.google.com/file/d/0BzDYb3kri99veFBNSHdXRkU4S0U/view?usp=sharing">https://drive.google.com/file/d/0BzDYb3kri99veFBNSHdXRkU4S0U/view?usp=sharing</a><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-esRrsvUgDAM/WdjzSf4JlCI/AAAAAAAAEDw/46_YFLrHhUkyu15IJtZizdTFJPwYJnRNQCLcBGAs/s1600/IMG_3909.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://1.bp.blogspot.com/-esRrsvUgDAM/WdjzSf4JlCI/AAAAAAAAEDw/46_YFLrHhUkyu15IJtZizdTFJPwYJnRNQCLcBGAs/s320/IMG_3909.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-ln_ECzH1ntc/WdjzQu_Yk8I/AAAAAAAAEDs/uAESBM9xgh8zFhhdg4nJWoZcCtgbKsxjQCLcBGAs/s1600/IMG_3926.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://4.bp.blogspot.com/-ln_ECzH1ntc/WdjzQu_Yk8I/AAAAAAAAEDs/uAESBM9xgh8zFhhdg4nJWoZcCtgbKsxjQCLcBGAs/s320/IMG_3926.JPG" width="320" /></a></div>usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-87244943023042363462017-10-04T19:36:00.001+01:002017-10-04T19:36:50.650+01:00<b>Club Championships 2017 - update</b><br /><br />A revised version of the club championship table is available <a href="https://drive.google.com/open?id=0BzDYb3kri99vZS0tdVMzLUVheEU">HERE</a>.<br /><br />The final races are as follows:-<br /><br /><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;"><span class="aBn" data-term="goog_480231164" style="border-bottom: 1px dashed rgb(204, 204, 204); position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">14 October</span></span>&nbsp;– Vogrie ParkRun (this will be scored as an actual head-to-head race, for those in attendance on the day)<u></u><u></u></div><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;"><span class="aBn" data-term="goog_480231165" style="border-bottom: 1px dashed rgb(204, 204, 204); position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">5 November</span></span>&nbsp;– Borders XC – Lauder<u></u><u></u></div><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;"><span class="aBn" data-term="goog_480231166" style="border-bottom: 1px dashed rgb(204, 204, 204); position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">5 November</span></span>&nbsp;– Strathaven “Run with the Wind” 10k<u></u><u></u></div><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;"><span class="aBn" data-term="goog_480231167" style="border-bottom: 1px dashed rgb(204, 204, 204); position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">10 December</span></span>&nbsp;– Borders XC – Spittal<u></u><u></u></div><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;"><span class="aBn" data-term="goog_480231168" style="border-bottom: 1px dashed rgb(204, 204, 204); position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">31 December</span></span>&nbsp;– Black Bun Run</div><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;"><br /></div><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;">There are plenty of points on offer, and with the various lists (Marathon times, ParkRun times, etc, etc) still to be settled, it is still all to play for.&nbsp; You can even boost your totals by marshaling at the 10 mile race, and the Dunbar leg of the Borders XC!</div><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;"><br /></div><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;">If I have missed any performances then do please let me know.&nbsp; And if anyone knows where I can get a copy of the Norham Two Banks results (or can confirm that they ran it) then, again, let me know.</div><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;"><br /></div><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;">Thanks</div><div class="MsoNormal" style="background-color: white; color: #222222; font-family: &quot;Times New Roman&quot;, serif; font-size: 12pt; margin-left: 0cm; margin-right: 0cm;">Nick</div>usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-7651054397379683062017-05-21T18:48:00.001+01:002017-05-21T18:48:02.500+01:00Oldhamstocks Flower Show Hill Race<div dir="ltr"><div id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_21722">Back on again this year.</div><div id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_21722"><br></div><div id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_21722" dir="ltr"><a class="gmail-m_-807268186311079013enhancr2_4a52466b-da78-620f-60d2-eb4b6118b0c2" id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23784" style="color:purple;font-family:&quot;Helvetica Neue&quot;,&quot;Segoe UI&quot;,Helvetica,Arial,&quot;Lucida Grande&quot;,sans-serif;background-color:rgb(255,255,255)" href="https://www.sientries.co.uk/event.php?event_id=3644" target="_blank" rel="nofollow" shape="rect">Oldhamstocks Flower Show Hill Race - <span class="gmail-aBn"><span class="gmail-aQJ">Saturday 19th August 2017</span></span></a><br></div><div id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23793"><br></div><div class="gmail-m_-807268186311079013yahoo-link-enhancr-card gmail-m_-807268186311079013ymail-preserve-class gmail-m_-807268186311079013ymail-preserve-style" id="gmail-m_-807268186311079013enhancr2_4a52466b-da78-620f-60d2-eb4b6118b0c2" style="font-family:&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif;max-width:400px" dir="ltr"><a class="gmail-m_-807268186311079013yahoo-enhancr-cardlink" id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23810" style="color:rgb(0,0,0);text-decoration:none" href="https://www.sientries.co.uk/event.php?event_id=3644" target="_blank" rel="noreferrer"><span class="gmail-HOEnZb"><font color="#888888"></font></span><span class="gmail-HOEnZb"><font color="#888888"> </font></span><table class="gmail-m_-807268186311079013card-wrapper gmail-m_-807268186311079013yahoo-ignore-table" id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23809" style="max-width:400px" border="0" cellspacing="0" cellpadding="0"> <tbody id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23808"><tr id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23807"><td width="400" id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23806"><span class="gmail-HOEnZb"><font color="#888888"></font></span><span class="gmail-HOEnZb"><font color="#888888"> </font></span><table width="100%" class="gmail-m_-807268186311079013card gmail-m_-807268186311079013yahoo-ignore-table" id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23805" style="max-width:400px" border="0" cellspacing="0" cellpadding="0"> <tbody id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23804"><tr id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23803"><td class="gmail-m_-807268186311079013card-primary-image-cell" id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23802" valign="top" style="background:url(&quot;https://s.yimg.com/vv//api/res/1.2/RnN.Qp9OxsfvuQ.snpc3GQ--/YXBwaWQ9bWFpbDtmaT1maWxsO2g9MjAwO3c9NDAw/https://www.sientries.co.uk/facebook/L3644.jpg.cf.jpg&quot;) no-repeat center/cover rgb(0,0,0);height:200px" bgcolor="#000000"><table class="gmail-m_-807268186311079013yahoo-ignore-table" id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23801" style="width:100%" border="0" cellspacing="0" cellpadding="0" valign="top"><tbody id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23800"><tr id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23799"><td id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23798" valign="top" style="background:url(&quot;https://s.yimg.com/nq/storm/assets/enhancrV2/12/overlay-tile.png&quot;) left top;height:200px" bgcolor="transparent"><table height="185" class="gmail-m_-807268186311079013yahoo-ignore-table" id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23797" style="width:100%;height:185px;min-height:185px"><tbody id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23796"><tr id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23795"><td class="gmail-m_-807268186311079013card-richInfo2" id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23829" style="padding:15px 0px 0px 15px;text-align:left;vertical-align:top"></td><td class="gmail-m_-807268186311079013card-actions" id="gmail-m_-807268186311079013yui_3_16_0_ym19_1_1494435498732_23794" style="padding:15px 15px 0px 0px;text-align:right;vertical-align:top"><div class="gmail-m_-807268186311079013card-share-container"></div></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td><span class="gmail-HOEnZb"><font color="#888888"></font></span><table align="center" class="gmail-m_-807268186311079013card-info gmail-m_-807268186311079013yahoo-ignore-table" style="background:rgb(255,255,255);border-width:1px 1px 3px;border-style:solid;border-color:rgb(224,228,233) rgb(224,228,233) rgb(0,0,0);width:95%;margin-right:auto;margin-left:auto;max-width:380px" border="0" cellspacing="0" cellpadding="0"> <tbody><tr><td style="padding:16px 0px 16px 12px;vertical-align:top;background-color:rgb(255,255,255)"></td><td style="padding:16px 12px;width:99%;vertical-align:middle"><h2 class="gmail-m_-807268186311079013card-title" style="margin:0px 0px 4px;line-height:19px;font-family:&quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif;font-size:16px">Oldhamstocks Flower Show Hill Race - <span class="gmail-aBn"><span class="gmail-aQJ">Saturday 19th August 2017</span></span></h2><div class="gmail-m_-807268186311079013card-richinfo-primary" style="color:rgb(153,153,153);line-height:15px;font-size:11px">By SiEntries Ltd.</div><div class="gmail-m_-807268186311079013card-description" style="color:rgb(153,153,153);line-height:15px;font-size:11px">A beautiful route following a circular route from and back to the church at Oldhamstocks on the same day as the ...</div><span class="gmail-HOEnZb"><font color="#888888"></font></span></td><td style="padding:16px 12px 16px 0px;text-align:right"></td></tr></tbody></table><span class="gmail-HOEnZb"><font color="#888888"></font></span></td></tr></tbody></table><span class="gmail-HOEnZb"><font color="#888888"></font></span></td></tr></tbody></table><span class="gmail-HOEnZb"><font color="#888888"></font></span></a></div><div class="gmail-yj6qo gmail-ajU"><div tabindex="0" class="gmail-ajR" id="gmail-:11f"><img class="gmail-ajT" src="https://ssl.gstatic.com/ui/v1/icons/mail/images/cleardot.gif"></div></div></div> usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-18750900744296187032017-04-29T17:18:00.001+01:002017-04-29T17:18:52.714+01:00The scores for the 2017 Club Championships have been updated and are available <a href="https://drive.google.com/open?id=0BzDYb3kri99vd1VTcnl4NXVXdjA">HERE</a>.<br /><br />There are plenty of opportunities left to score, with the following races coming up in the next month or so:-<br /><br /><br /><ul><li>Edinburgh to North Berwick (6 May)</li><li>Balerno Rigg Race (22 May)</li><li>Traprain Law (10 June)</li><li>Portobello Beach Race (11 June)</li><li>Mabie Forest Trail Race (11 June)</li><li>Seven Hills of Edinburgh (18 June)</li><li>Black Rock 5 (23 June)</li></ul><br /><br /><div>I've been trying to keep track of everyone's marathon and ParkRun times, but let me know if I have missed any. &nbsp;Also, if you've done an officially timed 800m or mile, let me know about those too. &nbsp;In that regard, the TEL open track meet on Friday 5 May has a mile race for anyone interested.</div><div><br /></div><div>Nick</div>usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-91409233045381007732017-04-02T18:19:00.000+01:002017-04-02T18:19:26.811+01:00Dunbar 10k 2017 - Provisional ResultsMany thanks to everyone who turned out to run, marshal, cheer, help or set out the course.<br /><br />Here are the all important "scores on the doors".<br /><br />As ever, these are the provisional results so apologies in advance for any typos or spelling mistakes (unless you entered online ..... in which case - its your fault :-) )<br /><br /><a href="https://drive.google.com/file/d/0BzDYb3kri99vQlpSZkhkNzRXSkE/view?usp=sharing">Results HERE</a>usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-62082738310611761402017-01-12T22:18:00.004+00:002017-01-12T22:18:43.353+00:002016 Club Championship - FINAL ResultsFollowing the final race of the 2016 Club Championship (the Black Bun Run), I have produced a revised version of the points table. &nbsp;Please see the link below. &nbsp;The spreadsheet works best in MS Excel, and may not load properly on mobile devices. &nbsp;I have done my best to track everyone's marathon times, parkrun times, and ultras. &nbsp;However, would you please check your own results and let me know of any errors or omissions.<br /><br />Can I ask that you come back to me before <b>Sunday 29 January </b>please, after which I will declare the results "FINAL FINAL" (and we can get on with celebrating the achievements of Anne and Rhona as joint female champions, David as male champion, and all 3 as joint overall champions).<br /><br />Thanks<br />Nick<br /><br /><a href="https://drive.google.com/open?id=0BzDYb3kri99vWWt2MUFJdjRFbnc">RESULTS</a>usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-51434052887422154882016-12-08T21:54:00.002+00:002016-12-08T21:54:54.088+00:00<b><span style="font-family: Arial, Helvetica, sans-serif;">Dunbar RC Club Championship 2017 - Race List</span></b><br /><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span><span style="font-family: Arial, Helvetica, sans-serif;">Below is the list of races which have been approved for next year's club championship. &nbsp;Please note that there are a couple of tweaks for next year - as well as being able to score points for your best marathon and ParkRun, you'll also be able to score for 800m and the mile.</span><br /><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"> <tbody><tr> <td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: Arial, Helvetica, sans-serif;">Date<o:p></o:p></span></b></div></td> <td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: Arial, Helvetica, sans-serif;">Race Name (2017)<o:p></o:p></span></b></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><br /></div></td> <td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: Arial, Helvetica, sans-serif;">Notes<o:p></o:p></span></b></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sun 1 Jan 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Portobello Promathon<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Already open on Entry Central<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sat 28 Jan 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow; mso-highlight: yellow;">Buchlyvie 10k</span><o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Already open on Entry Central<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sat 4 Feb 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">TEL Open XC<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">At JMCP<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sat 25 Feb 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">National XC Championships<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Club submits (and pays for) entries<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sat 4 Mar 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Kings Buildings 5<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Entries on the day<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sun 12 Mar 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow;">Glenkiln 12 mile road race</span> <o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Open on Entry Central<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sun 19 Mar 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow;">Loch Katrine Marathon, Half or 10k</span><o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Entries open between Christmas and New Year<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sun 9 Apr 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow;">Grangemouth 10k</span> <span style="background: yellow; mso-highlight: yellow;"><o:p></o:p></span></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><br /></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sat 22 Apr 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow;">Hunters Bog Trot</span> <o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Entry on the day<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sat 6 May 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Edinburgh to North Berwick<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Entries via East Lothian Council website<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Mon 22 May 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Balerno Rigg Race<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Entry on day at Currie Rugby Club<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Fri 3 Jun 2016]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow;">Black Rock 5</span> <o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sells out very quickly – reminder will be posted on facebook page<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Sun 5 Jun 2016]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Portobello 4 mile beach race<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Entries on the day at Dalriada<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Sat 10 Jun 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Traprain Law<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Entries on the day<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sun 11 Jun 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow;">Mabie Forest Trail Race</span> <o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Already open on Entry Central.<o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Possible bus trip - TBC<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sun 18 Jun 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Seven Hills of Edinburgh<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sells out quite quickly – will open on Entry Central on 3 April<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Last Thurs June - TBC]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow;">Norham Two Banks Challenge</span> <o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><br /></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[early July - TBC]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow;">Meadows 2 mile race</span> <o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Entries on the day<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Sat 15 Jul 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Musselburgh 10k<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><br /></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sun 23 Jul 2017 <o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Northumberland Coastal Run<span style="background: yellow; mso-highlight: yellow;"><o:p></o:p></span></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sells out quickly<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Wed 2 Aug 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">North Berwick Law <o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Entries on the day (RNLI station)<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Sat 12 Aug 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Oldhamstocks Flower Show Race<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Entries on the day<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Sat 26 Aug 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Scottish Mid Trail Champs<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><br /></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Sun 10 Sep 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow;">Stirling 10k</span> <o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><br /></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Sun 17 Sep 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow;">Pitlochry 10k</span><o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Possible bus trip - TBC<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sun 24 Sep 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Scottish Half Marathon<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Already open on event website<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Sat 14 Oct 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background: yellow;">Vogrie 5k</span> <o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Free – sign up on the day<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[Sun 5 Nov 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Strathaven Run with the Wind 10k<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Sells out quickly.&nbsp; Downhill!<o:p></o:p></span></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[November 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">2<sup>nd</sup> (non-Dunbar) Borders XC<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><br /></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">[November 2017]<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">3<sup>rd</sup> (non-Dunbar) Borders XC<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><br /></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 84.2pt;" valign="top" width="112"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">31 December 2017<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 169.3pt;" valign="top" width="226"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">Black Bun Run<o:p></o:p></span></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 7.0cm;" valign="top" width="265"> <div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><br /></div></td> </tr></tbody></table><div class="MsoNormal"><br /></div><div class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span style="font-family: Arial, Helvetica, sans-serif;">·<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><!--[endif]-->Best 8 races to count.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span style="font-family: Arial, Helvetica, sans-serif;">·<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><!--[endif]-->Points awarded on the basis of your ranking for your best marathon time can count as one of your “8 best races”.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span style="font-family: Arial, Helvetica, sans-serif;">·<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><!--[endif]-->Similarly, points awarded for your ranking for your best two ParkRun times (best and second best times run as separate lists) can count as up to two of your “8 best races”.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span style="font-family: Arial, Helvetica, sans-serif;">·<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><!--[endif]-->New for this year (2017), points will also be awarded for your best 800m (track) and best mile (track or e.g. Meadows), and these can count as up to two of your “8 best races”.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span style="font-family: Arial, Helvetica, sans-serif;">·<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><!--[endif]-->3 points awarded per monthly 5k handicap win.&nbsp; Your aggregate points for all 5k handicap wins can count as one of your “8 best races”.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span style="font-family: Arial, Helvetica, sans-serif;">·<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><!--[endif]-->3 points awarded for any ultra race completed.&nbsp; Your aggregate points for all ultras can count as one of your “8 best races”.<o:p></o:p></span></div><div class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span style="font-family: Arial, Helvetica, sans-serif;">·<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><!--[endif]-->2 points awarded per club event (Dunbar 10k, Doon Hill Race, and Borders XC) marshalled.&nbsp; Your aggregate points for all events marshalled can count as one of your “8 best races”.<o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><br /></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">(<span style="background: yellow; mso-highlight: yellow;">[ ]</span> = specifically requested by a club member)<o:p></o:p></span></div><br /><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: Arial, Helvetica, sans-serif;">(date in brackets means predicted date based upon 2016 – subject to change)</span><o:p></o:p></div>usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-87050543997561679712016-10-01T14:39:00.001+01:002016-10-01T14:39:05.372+01:00EDF Dunbar 10 Mile Race - Results<div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-046agbOzyis/V--72-wnL4I/AAAAAAAAEBo/3M6s9QKO3rgkRKMkB9BCm7sAs1lO4y2ZQCLcB/s1600/IMG_0913.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://2.bp.blogspot.com/-046agbOzyis/V--72-wnL4I/AAAAAAAAEBo/3M6s9QKO3rgkRKMkB9BCm7sAs1lO4y2ZQCLcB/s320/IMG_0913.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-a5yVynIhnLg/V--76DnlvTI/AAAAAAAAEBs/gMfyTUuVk4wZD6kaVnlGhiJ0Dy-K8g30QCLcB/s1600/IMG_0923.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://4.bp.blogspot.com/-a5yVynIhnLg/V--76DnlvTI/AAAAAAAAEBs/gMfyTUuVk4wZD6kaVnlGhiJ0Dy-K8g30QCLcB/s320/IMG_0923.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-yb3zcPTiwaE/V--77j2SxDI/AAAAAAAAEBw/uuwm5anW6icRqAJYGyUK2wiZP0vlCiWsQCLcB/s1600/IMG_0926.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://2.bp.blogspot.com/-yb3zcPTiwaE/V--77j2SxDI/AAAAAAAAEBw/uuwm5anW6icRqAJYGyUK2wiZP0vlCiWsQCLcB/s320/IMG_0926.JPG" width="320" /></a></div>Well done to all runners on today's EDF Dunbar 10 mile race. Hope you enjoyed it.<br /><br />Here are the provisional results: <a href="https://drive.google.com/file/d/0B5s5MMzUCgfGZkg0eFhYcFBjV0U/view?usp=sharing">https://drive.google.com/file/d/0B5s5MMzUCgfGZkg0eFhYcFBjV0U/view?usp=sharing</a><br /><br />We hope there aren't any, but please let us know of any errors.<br /><br />usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-51459594487461599302016-07-18T22:17:00.001+01:002016-07-18T22:17:24.137+01:00Updated Club Championship scores After a recent flurry of races, the Club Championship scores have been updated.<br /><br />Follow the link <a href="https://drive.google.com/open?id=0BzDYb3kri99vTWtuSTh5cGVkcXc" target="_blank">HERE</a><br /><br />The next race on the list is the North Berwick Law Race on 3 August 2016. &nbsp;There are entries on the evening (at the lifeboat station) and it is a 7.30pm start.<br /><br />A reminder that the championship is scored based on your best 8 races of the year - it really helps if you run 8 races ;-)usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-32013345880488614322016-06-19T16:38:00.001+01:002016-06-19T16:38:40.645+01:00<div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-c-bAIHqFsqY/V2a8C3utlMI/AAAAAAAAD_k/HT6LAfvahpk24IBo2mQmmkZZp16MLGdcgCLcB/s1600/IMG_1671.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://1.bp.blogspot.com/-c-bAIHqFsqY/V2a8C3utlMI/AAAAAAAAD_k/HT6LAfvahpk24IBo2mQmmkZZp16MLGdcgCLcB/s320/IMG_1671.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-FbovZ1kKsrs/V2a8BSv_W9I/AAAAAAAAD_c/ZYBJQJOMhrsX18SDSQ9heh2d2h3L9zeiwCLcB/s1600/IMG_1672.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://3.bp.blogspot.com/-FbovZ1kKsrs/V2a8BSv_W9I/AAAAAAAAD_c/ZYBJQJOMhrsX18SDSQ9heh2d2h3L9zeiwCLcB/s320/IMG_1672.JPG" width="320" /></a></div><br />Following on from previous postings of Dunbar runners in club colours in far-flung places - Keith in Dubai trying to keep his cool!usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-2671542260981959052016-04-26T20:49:00.000+01:002016-04-26T20:49:06.904+01:00Club Championship 2016 - Scores UpdateThe Club Championship scores have been updated, and can be accessed using the link in the top right-hand corner of the page.<br /><br />These hopefully include all parkruns and marathons to date, but please do let Nick know if any have been missed. &nbsp;Or indeed if you think he has made any mistakes.<br /><br />As there are plenty of races left, there is still plenty of time for things to change. &nbsp;But the key is to get racing!usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-38117059629481710982016-04-16T17:29:00.001+01:002016-04-16T17:29:26.584+01:00Run and Become 5km Road Race<div dir="ltr"><p>Run and Become are again hosting the Scottish Athletics 5km road Race Championships at Silverknowes, Edinburgh on Friday evening <span tabindex="0"><span>6th May.</span></span></p><div>The event has gained a reputation for quality,with the best in depth field, in Scotland,and a host of PB&#39;s thoughout the field.</div><div> </div><div>Details are available at the below link.</div><div><a href="http://www.runandbecome.com/race/edinburgh-5k-060516" target="_blank">http://www.runandbecome.com/race/edinburgh-5k-060516</a></div><div>Entry link at Entry Central </div><div><a href="http://www.entrycentral.com/Self-transcendence-5km" target="_blank">http://www.entrycentral.com/Self-transcendence-5km</a></div><div><br></div><div>Please note entries have been coming in well. <strong>THERE IS A 500 LIMIT AND THERE WILL BE NO ENTRIES ON THE NIGHT</strong></div><div><br></div></div> usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-78608111831931740432016-04-16T17:23:00.001+01:002016-04-16T17:23:50.651+01:00Funding Neuro 10K - Strathclyde Park<div dir="ltr"><div>This 10K race on <span tabindex="0"><span>Saturday 4th June</span></span> is in aid of Funding Neuro, under Scottish/UK Athletics rules and permit.</div><div><div><div><div><br></div><div>You can find out more about the event, as well as about Funding Neuro the website:</div><div><a href="http://fundingneuro.com/events/event/10k-road-race/" target="_blank">http://fundingneuro.com/events/event/10k-road-race/</a><br></div><div><br></div><div><br></div><div><span style="font-family:arial,helvetica,sans-serif"><font size="2"><br></font></span></div></div></div></div></div> usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-43840113180760683042016-04-02T13:59:00.001+01:002016-04-02T13:59:35.452+01:00Dunbar 10K - ResultsHere are the results of todays Dunbar 10K.<br />Well done to everyone who took part.<br /><br /><a href="https://drive.google.com/file/d/0BzDYb3kri99vcS1lNE96a0ZMQUE/view?usp=sharing">https://drive.google.com/file/d/0BzDYb3kri99vcS1lNE96a0ZMQUE/view?usp=sharing</a><br /><br />usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-77850755487183150732016-03-30T17:18:00.000+01:002016-03-16T18:58:57.682+00:00Dunbar 10K 2016<div dir="ltr"><span style="color: red;"><span style="color: red;"><span style="background-color: #f3f3f3; color: black;">Please note that the entries for the 2016 Belhaven Best Dunbar 10k Race (02 April 2016) are now open.<br />Details and online entry is available at </span><a href="http://www.entrycentral.com/index.php?raceID=101016"><span style="background-color: #f3f3f3; color: black;">ENTRY CENTRAL (Click here).</span></a>&nbsp; </span></span><br /><span style="color: black;"></span><br />Please check the "races" tab for further details.<br /><br />The Family Fun Run will also take place again this year - £3 to run 3K.&nbsp; This will take place at 10:00 am on 2 April.&nbsp; Entries on the day only for the 3K, with registration from 9:15.<br /><span style="color: red; font-size: large;"><strong><span style="color: red; font-size: large;"></span></strong></span><br /><strong><span style="color: red; font-size: large;"></span></strong><br /><span style="color: red; font-size: large;"><strong><span style="color: red; font-size: large;"></span></strong></span><br /><span style="color: red; font-size: large;"><strong><span style="color: red; font-size: large;"></span></strong></span><br /><span style="color: red; font-size: large;"><strong><span style="color: red; font-size: large;"></span></strong></span><br /><span style="color: red; font-size: large;"><strong><span style="color: red; font-size: large;"></span></strong></span><br /></div>usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-1318173068767398842016-03-20T16:25:00.001+00:002016-04-03T10:00:26.678+01:00Scottish Borders Hill Race Series<div dir="ltr"><div class="MsoNormal" dir="ltr" style="background: white; line-height: normal; margin-bottom: 0pt;">Apologies that this is too late for the first race, but was only received this week. Colin Williams is coordinating the inaugural "Scottish&nbsp;Borders&nbsp;Hill Race Series" sponsored by James Jones &amp; Sons Ltd. <span style="color: black;">The basic website&nbsp;is here:&nbsp;</span><span style="color: black;"><a href="http://bordershillraces.blogspot.co.uk/" target="_blank">Scottish Borders Hill Race Series</a>&nbsp; (</span><span style="color: black;"><a href="http://bordershillraces.blogspot.co.uk/" target="_blank">http://bordershillraces.blogspot.co.uk/</a></span>). .</div><div style="background-color: white; font-family: &quot;georgia&quot; , &quot;times&quot; , &quot;times new roman&quot; , &quot;serif&quot;; margin-bottom: 5px; margin-top: 5px; width: 450px;"></div><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0pt;"><span style="color: black;">&nbsp;</span></div><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0pt;">The series consists&nbsp;of 10 short to medium races throughout the Borders in Spring and Summer. It is open to anyone over 18 years old and participants will have to complete a minimum of 5 races to qualify for a series placing. If you do more races then your 5 highest finishes will count.</div><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0pt;">&nbsp;</div><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0pt;">The overall idea is a bit of <span style="color: black; font-size: 10pt;">prestige but also</span> to increase numbers and promote the different races throughout the beautiful Scottish Borders in an increasing busy calendar. There is no additional fee or registration required to enter the series. To take part you simply need to enter the participating races as normal which are mainly Entry On the Day (EOD) except the Eildons and Baddinsgill which&nbsp;are pre-entry only. </div><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0pt;"><br /></div><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0pt;"></div><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0pt;">The races for 2016 are:</div><div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0pt;"><span style="color: black; font-size: 10pt;">&nbsp;</span></div><br /><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; height: 537px; mso-padding-alt: 0cm 0cm 0cm 0cm; width: 453px;"> <tbody><tr style="height: 15pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;"> <td style="background: rgb(231, 230, 230); border: 1pt solid black; height: 15pt; padding: 0cm 5.4pt; width: 63.1pt;" width="84"> <b><span style="color: black; font-size: 10pt;">Race</span></b><o:p></o:p><br /> </td> <td nowrap="" style="background: rgb(231, 230, 230); border-color: black black black rgb(0, 0, 0); border-style: solid solid solid none; border-width: 1pt 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 39.7pt;" width="53"> <b><span style="color: black; font-size: 10pt;">Date 2016</span></b><o:p></o:p><br /> </td> <td nowrap="" style="background: rgb(231, 230, 230); border-color: black black black rgb(0, 0, 0); border-style: solid solid solid none; border-width: 1pt 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 169.65pt;" width="226"> <b><span style="color: black; font-size: 10pt;">Organiser details /Event Website </span></b><o:p></o:p><br /> </td> </tr><tr style="height: 15pt;"> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black; border-style: none solid solid; border-width: 0px 1pt 1pt; height: 15pt; padding: 0cm 5.4pt; width: 63.1pt;" width="84"> <b><span style="color: black; font-size: 10pt;"><a href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0019" target="_blank"><span style="color: blue;">Chapelgill</span></a></span></b><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 39.7pt;" width="53"> <span style="color: black; font-size: 10pt;">Sat 19 March</span><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 169.65pt;" width="226"> <span style="font-size: 10pt;">Robin Morris<u> robin@rlmorris.co.uk</u></span><o:p></o:p><br /> </td> </tr><tr style="height: 15pt;"> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black; border-style: none solid solid; border-width: 0px 1pt 1pt; height: 15pt; padding: 0cm 5.4pt; width: 63.1pt;" width="84"> <b><span style="color: black; font-size: 10pt;"><a href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0116" target="_blank"><span style="color: blue;">Gypsy Glen</span></a></span></b><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 39.7pt;" width="53"> <span style="color: black; font-size: 10pt;">Wed 18 May</span><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 169.65pt;" width="226"> <span style="font-size: 10pt;">Mike Pearson <u>mike@kingsmeadows.co.uk</u> <br /> Moorfoot Runners <a href="http://www.moorfootrunners.co.uk/" target="_blank"><span style="color: blue;">www.moorfootrunners.co.uk </span></a></span><o:p></o:p><br /> </td> </tr><tr style="height: 15pt;"> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black; border-style: none solid solid; border-width: 0px 1pt 1pt; height: 15pt; padding: 0cm 5.4pt; width: 63.1pt;" width="84"> <b><span style="color: black; font-size: 10pt;"><a href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0056" target="_blank"><span style="color: blue;">Yetholm</span></a></span></b><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 39.7pt;" width="53"> <span style="color: black; font-size: 10pt;">Sun 5 June</span><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 169.65pt;" width="226"> <span style="font-size: 10pt;">Les Turnbull <u>les1984@btinternet.com</u> <br /> Norham AC</span><o:p></o:p><br /> </td> </tr><tr style="height: 15pt;"> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black; border-style: none solid solid; border-width: 0px 1pt 1pt; height: 15pt; padding: 0cm 5.4pt; width: 63.1pt;" width="84"> <b><span style="color: black; font-size: 10pt;"><a href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0065" target="_blank"><span style="color: blue;">Eildons</span></a> </span></b><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 39.7pt;" width="53"> <span style="color: black; font-size: 10pt;">Sat 25 June</span><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 169.65pt;" width="226"> <span style="font-size: 10pt;">Gerry Moss <u>president@galaharriers.co.uk <br /> </u>Gala Harriers <u><a href="http://galaharriers.co.uk/" target="_blank"><span style="color: blue;">galaharriers.co.uk</span></a></u></span><o:p></o:p><br /> </td> </tr><tr style="height: 15pt;"> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black; border-style: none solid solid; border-width: 0px 1pt 1pt; height: 15pt; padding: 0cm 5.4pt; width: 63.1pt;" width="84"> <b><span style="color: black; font-size: 10pt;"><a href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0229" target="_blank"><span style="color: blue;">Black Hill</span></a></span></b><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 39.7pt;" width="53"> <span style="color: black; font-size: 10pt;">Tues 5 July</span><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 169.65pt;" width="226"> <span style="font-size: 10pt;">David Young <u>david@youngsfamily.plus.com <br /> </u><a href="http://www.facebook.com/blackhillrace" target="_blank"><span style="color: blue;">www.facebook.com/blackhillrace </span></a></span><o:p></o:p><br /> </td> </tr><tr style="height: 15pt;"> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black; border-style: none solid solid; border-width: 0px 1pt 1pt; height: 15pt; padding: 0cm 5.4pt; width: 63.1pt;" width="84"> <b><span style="color: black; font-size: 10pt;"><a href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0272" target="_blank"><span style="color: blue;">Philiphaugh</span></a></span></b><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 39.7pt;" width="53"> <span style="color: black; font-size: 10pt;">Sun 7 August</span><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 169.65pt;" width="226"> <span style="font-size: 10pt;">Sheila Cochrane <u>cochrane68@sky.com</u> <br /> Selkirk Fund Runners <a href="http://www.facebook.com/selkirkfundrunners" target="_blank"><span style="color: blue;">www.facebook.com/selkirkfundrunners </span></a></span><o:p></o:p><br /> </td> </tr><tr style="height: 15pt;"> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black; border-style: none solid solid; border-width: 0px 1pt 1pt; height: 15pt; padding: 0cm 5.4pt; width: 63.1pt;" width="84"> <b><span style="color: black; font-size: 10pt;"><a href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0316" target="_blank"><span style="color: blue;">Cademuir</span></a></span></b><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 39.7pt;" width="53"> <span style="color: black; font-size: 10pt;">Sat 13 August</span><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 169.65pt;" width="226"> <span style="font-size: 10pt;">Gregor Nicholson <u>gjn@macsinsport.co.uk <br /> </u>Moorfoot Runners <a href="http://www.moorfootrunners.co.uk/" target="_blank"><span style="color: blue;">www.moorfootrunners.co.uk </span></a></span><o:p></o:p><br /> </td> </tr><tr style="height: 15pt;"> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black; border-style: none solid solid; border-width: 0px 1pt 1pt; height: 15pt; padding: 0cm 5.4pt; width: 63.1pt;" width="84"> <b><span style="color: black; font-size: 10pt;"><a href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0294" target="_blank"><span style="color: blue;">Baddinsgill</span></a></span></b><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 39.7pt;" width="53"> <span style="color: black; font-size: 10pt;">Sun 28 August</span><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 169.65pt;" width="226"> <span style="font-size: 10pt;">Nick Brown <u>nick@caac.org.uk</u> <br /> Corstophine AAC <a href="http://www.caac.org.uk/Baddinsgill_Round" target="_blank"><span style="color: blue;">www.caac.org.uk/Baddinsgill_Round </span></a></span><o:p></o:p><br /> </td> </tr><tr style="height: 15pt;"> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black; border-style: none solid solid; border-width: 0px 1pt 1pt; height: 15pt; padding: 0cm 5.4pt; width: 63.1pt;" width="84"> <b><span style="color: black; font-size: 10pt;"><a href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0283" target="_blank"><span style="color: blue;">Devils Beef Tub</span></a></span></b><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 39.7pt;" width="53"> <span style="color: black; font-size: 10pt;">Sat 3 Sept</span><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 169.65pt;" width="226"> <span style="font-size: 10pt;">Willie Gibson <u>willie.gibson@btinternet.com <br /> </u>Carnethy HRC &nbsp;<a href="http://carnethy.com/ri_beeftub.htm" target="_blank"><span style="color: blue;">carnethy.com/ri_beeftub.htm </span></a></span><o:p></o:p><br /> </td> </tr><tr style="height: 15pt;"> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black; border-style: none solid solid; border-width: 0px 1pt 1pt; height: 15pt; padding: 0cm 5.4pt; width: 63.1pt;" width="84"> <b><span style="color: black; font-size: 10pt;"><a href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0281" target="_blank"><span style="color: blue;">Penchrise Pen</span></a></span></b><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 39.7pt;" width="53"> <span style="color: black; font-size: 10pt;">Sun 18 Sept</span><o:p></o:p><br /> </td> <td nowrap="" style="background-color: transparent; border-color: rgb(0, 0, 0) black black rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; height: 15pt; padding: 0cm 5.4pt; width: 169.65pt;" width="226"> <span style="font-size: 10pt;">Paul Lockie <u>paullockie@btinternet.com <br /> </u>Teviotdale Harriers<u> <a href="http://teviotdaleharriers.org.uk/" target="_blank"><span style="color: blue;">teviotdaleharriers.org.uk</span></a></u><span style="color: black;"> </span></span><o:p></o:p><br /> </td> </tr></tbody></table><br /><div class="MsoNormal" style="line-height: normal; margin-bottom: 0pt;">All the race details are found on <a href="http://www.scottishhillrunners.uk/" target="_blank">www.scottishhillrunners.uk</a> and <a href="http://scottishhillracing.co.uk/" target="_blank">scottishhillracing.co.uk</a>. Please contact the individual race organisers with queries about specific events.</div><div class="MsoNormal" style="line-height: normal; margin-bottom: 0pt;"><br /></div><div class="MsoNormal" style="line-height: normal; margin-bottom: 0pt;">The Scottish Borders Hill Race Series will have (modest) prizes for the following categories:</div><ul type="disc"><li class="MsoNormal" style="line-height: normal;">1st overall male and female winners</li><li class="MsoNormal" style="line-height: normal;">1st M + F Borders resident/ club member (if not the overall winner)</li><li class="MsoNormal" style="line-height: normal;">1st Vet in categories where three or more finishers</li></ul><div class="MsoNormal" style="line-height: normal; margin-bottom: 0pt;">Prize giving will take place after the last race in&nbsp;the Series, the Penchrise Pen.</div><div class="MsoNormal" style="line-height: normal; margin-bottom: 0pt;"><br /></div><div class="MsoNormal" style="line-height: normal; margin-bottom: 0pt;"><br /></div></div>usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-3474696614036043952016-03-17T17:15:00.001+00:002016-03-17T17:15:46.793+00:00North Berwick Novice Triathlon<div dir="ltr"><div>East Lothian Triathlon Club will be hosting the North Berwick Novice Triathlon for the 15th time on <span tabindex="0"><span>Sunday 8 May 2016</span></span>. </div><div><br></div><div>This event is particularly well suited for those who are keen to take on a new challenge.</div><div><br></div><div>The triathlon starts and finishes at North Berwick Sports Centre and involves a 250m swim followed by 9km cycle and 4 km run on country lanes. </div><div><br></div><div>Participants can choose whether they complete the whole event or take part as part of a two or three person team. Swimmers is a team can be as young as 8 years old and all cyclists and runners must be 16 years old on the day. </div><div><br></div><div>The North Berwick Novice Triathlon is well supported by local sports clubs and the North Berwick community and has earned its reputation as being a well organised friendly event. The organisers will make every effort to ensure that people with disabilities can take part. </div><div><br></div><div></div><div>Entries are now open at <a href="http://www.entrycentral.com/" target="_blank">www.entrycentral.com</a></div><div><br></div><div>For more information please visit East Lothian Triathlon Club&#39;s website at <a href="http://www.eltcuk.com/" target="_blank">www.eltcuk.com</a> or contact the organisers - Saartje and Cath at <a href="mailto:eltc@live.co.uk" target="_blank">eltc@live.co.uk</a></div><div><br></div></div> usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-36749819022682896042016-03-07T18:50:00.001+00:002016-03-07T18:50:29.917+00:00Foxtrail John Muir Ultra<div dir="ltr"><div>A 50K on you own doorstep - Saturday 23rd April.</div><div><br></div><div><a href="http://foxtrailscotland.co.uk/races/jm-ultra-50k/">http://foxtrailscotland.co.uk/races/jm-ultra-50k/</a></div></div> usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-69168500792726615052016-03-07T18:16:00.001+00:002016-03-17T17:27:55.292+00:00Sport Relief Mile<div dir="ltr"><div>There are plenty of spaces available for anyone who would like to take part.</div><div><br /></div><div><a href="http://www.activeeastlothian.co.uk/event/sainsburys-sport-relief-mile-1632">http://www.activeeastlothian.co.uk/event/sainsburys-sport-relief-mile-1632</a><br /><br />If anyone is available to help out on the day, please e-mail Bengy Barsanti at <a href="mailto:bbarsanti@eastlothian.gov.uk" target="_blank"><span style="font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt;"><span style="color: #1155cc;">bbarsanti@eastlothian.gov.uk</span></span></a><span style="color: #1f497d; font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt;"> </span></div></div>usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-84043947412830043432016-03-06T18:38:00.001+00:002016-03-06T18:38:43.718+00:00Membership Fees<div dir="ltr"><p class="MsoNormal" style="margin:0cm 0cm 0pt"><font face="Calibri">Please note the new fees from Scottish Athletics, following agreement at the 2015 AGM to increase membership fees, the new pricing structure is as follows:<u></u><u></u></font></p><p class="MsoNormal" style="margin:0cm 0cm 0pt"><font face="Calibri"><span>                                                          </span></font></p><p style="margin:0cm 0cm 0pt 36pt"><span style="font-family:Symbol">·</span><span style="font-family:&quot;Times New Roman&quot;,&quot;serif&quot;;font-size:7pt">         </span><font face="Calibri">Senior club member <span>     £  </span>19.00<u></u><u></u></font></p><p style="margin:0cm 0cm 0pt 36pt"><span style="font-family:Symbol">·</span><span style="font-family:&quot;Times New Roman&quot;,&quot;serif&quot;;font-size:7pt">         </span><font face="Calibri">Junior club member<span>   </span><span>    £</span><span>    </span>6.00<u></u><u></u></font></p><p style="margin:0cm 0cm 0pt 36pt"><span style="font-family:Symbol">·</span><span style="font-family:&quot;Times New Roman&quot;,&quot;serif&quot;;font-size:7pt">         </span><font face="Calibri">Over 65 <span>                        £   1</span>1.00<u></u><u></u></font></p><p style="margin:0cm 0cm 0pt 36pt"><span style="font-family:Symbol">·</span><span style="font-family:&quot;Times New Roman&quot;,&quot;serif&quot;;font-size:7pt">         </span><font face="Calibri">Family membership <span>      £  </span>40.00<u></u><u></u></font></p><p style="margin:0cm 0cm 0pt 36pt"><font face="Calibri"><span> </span>(two senior club members plus any number of junior club members living at the same address)<u></u><u></u></font></p><p style="margin:0cm 0cm 0pt 36pt"><span style="font-family:Symbol">·</span><span style="font-family:&quot;Times New Roman&quot;,&quot;serif&quot;;font-size:7pt">         </span><font face="Calibri">Friend and supporter <span>      £ </span>19.00<u></u><u></u></font></p><p style="margin:0cm 0cm 0pt 36pt"><span style="font-family:Symbol">·</span><span style="font-family:&quot;Times New Roman&quot;,&quot;serif&quot;;font-size:7pt">         </span><font face="Calibri">Senior unattached <span>         £ </span>33.00<u></u><u></u></font></p><p style="margin:0cm 0cm 0pt 36pt"><span style="font-family:Symbol">·</span><span style="font-family:&quot;Times New Roman&quot;,&quot;serif&quot;;font-size:7pt">        </span><font face="Calibri"><span>Technical </span>Officials <span>         £   </span>0.00<u></u><u></u></font></p><p class="MsoNormal" style="margin:0cm 0cm 0pt"><span><u></u><font face="Calibri"> </font><u></u></span></p><p style="margin:0cm 0cm 0pt 36pt"><span style="font-family:Symbol">·</span><span style="font-family:&quot;Times New Roman&quot;,&quot;serif&quot;;font-size:7pt">         </span><font face="Calibri">Coaches <span>                         £  </span>25.00<span>  </span><span> </span>(for three years)<u></u><u></u></font></p><p class="MsoNormal" style="margin:0cm 0cm 0pt"><u></u><font face="Calibri"> </font><u></u></p><p class="MsoNormal" style="margin:0cm 0cm 0pt"><font face="Calibri">These new prices take effect from 1<sup><font size="2">st</font></sup> April 2016.  <u></u><u></u></font></p><p class="MsoNormal" style="margin:0cm 0cm 0pt"><u></u><font face="Calibri"> </font></p></div> usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-35643222961561266762016-02-21T17:42:00.001+00:002016-02-21T17:42:41.196+00:00Winton Trail Run - 9th April 2016<div dir="ltr"><font face="arial,helvetica,sans-serif">Dear Runners,</font><div><br></div><div><font face="arial,helvetica,sans-serif">Winton House are delighted to announce that online entries for the 2016 <b>Winton Trail Run</b> 10k, 5k &amp; 3.5k are now open.</font></div><div><font face="arial,helvetica,sans-serif"><br></font></div><div><p style="line-height:1.25em;padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><font face="arial,helvetica,sans-serif">Formerly the Pencaitland Fun Run, the event is now into its 6th year and <span style="line-height:15px">o</span><span style="line-height:15px">ffers a unique opportunity to run off road through some of East Lothian&#39;s most beautiful countryside and the estate of Winton House.</span></font><br></p><p style="line-height:1.25em;padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><font face="arial,helvetica,sans-serif">This year we are delighted to be able to support the work of Marie Curie Cancer Care as well as local registered charities, the Pencaitland Primary School PTA and Pencaitland Playgroup, with the funds raised. </font><br></p><p style="padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><font face="arial,helvetica,sans-serif"><span style="line-height:1.25em">There are clearly marked and marshalled off road routes for everyone to enjoy with hot &amp; cold refreshments available throughout the afternoon. A new </span><span style="line-height:20px">addition</span><span style="line-height:1.25em"> of a heated marquee in a prime location to see the finish line should enable runners and spectators to enjoy the event... whatever the weather!</span></font></p><p style="padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><font face="arial,helvetica,sans-serif">We hope very much you will join us this year in what we hope will be a thoroughly enjoyable event!</font><br></p><p style="line-height:1.25em;padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><font face="arial,helvetica,sans-serif">Many thanks,</font><br></p><p style="line-height:1.25em;padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><font face="arial,helvetica,sans-serif">Janis Ward</font></p><p style="line-height:1.25em;padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><span style="line-height:1.25em"><font face="arial,helvetica,sans-serif">Winton House</font></span></p><p style="line-height:1.25em;padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><font face="arial,helvetica,sans-serif">07973 714544</font></p><p style="line-height:1.25em;padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><font face="arial,helvetica,sans-serif">01875 340222</font></p><p style="line-height:1.25em;padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><font face="arial,helvetica,sans-serif"><a href="mailto:janis@wintonhouse.co.uk" target="_blank">janis@wintonhouse.co.uk</a></font><br></p><p style="line-height:1.25em;padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><a href="http://www.wintonhouse.co.uk/trail-run.php" target="_blank"><font face="arial,helvetica,sans-serif">http://www.wintonhouse.co.uk/</font><font face="arial,helvetica,sans-serif">trail-run.php</font></a></p><p style="line-height:1.25em;padding-top:0.25em;padding-bottom:0.25em;margin-top:5px"><a href="http://www.entrycentral.com/pencaitland" target="_blank"><font face="arial,helvetica,sans-serif">http://www.entrycentral.com/</font><font face="arial,helvetica,sans-serif">pencaitland</font></a></p></div></div> usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-82152099769552425792016-02-13T17:47:00.001+00:002016-02-13T17:47:47.485+00:00KB5 - 2016<div dir="ltr"><p class="MsoNormal"><span style="color:rgb(20,24,35);line-height:14.98px;font-family:Helvetica,sans-serif"><font face="arial,helvetica,sans-serif">This year the &#39;KB5&#39; Road Race hosted by Edinburgh University Hare &amp; Hounds will be held on <b><span tabindex="0"><span>Saturday 5th March 2016</span></span>. </b></font></span></p><p class="MsoNormal"><span style="color:rgb(20,24,35);line-height:14.98px"><br><font face="arial,helvetica,sans-serif"></font></span></p><p class="MsoNormal"><font face="arial,helvetica,sans-serif"><span style="color:rgb(20,24,35);line-height:14.98px">The race starts and finishes inside the Kings Buildings Science and Engineering Campus, on West Mains Road. The course consists of a 5 mile road loop, with quite a few hills, though none of them steep. </span>It promises to be a great day with runners of all ability taking part, many prizes to be won and it is also run for a great cause as we will be fundraising for the C-R-Y charity.</font></p><p class="MsoNormal"><span style="color:rgb(20,24,35);line-height:14.98px"><font face="arial,helvetica,sans-serif">All participants must be 15 years old or over on the day of the race.</font></span><span style="color:rgb(20,24,35);line-height:14.98px"><br><br><font face="arial,helvetica,sans-serif"><span style="background-color:rgb(0,255,0)">Race entry is £5 for Scottish Athletics members, £7 otherwise.</span> Entry on the day costs an additional £1.<br><br></font></span></p><p class="MsoNormal"><font face="arial,helvetica,sans-serif"><br></font></p><p class="MsoNormal"><font color="#141823"><span style="line-height:14.98px"><font face="arial,helvetica,sans-serif"><b>Online entry is now available through Entry Central here</b>: </font></span></font><a style="color:rgb(20,24,35);line-height:14.98px" href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.entrycentral.com%2FEUHHKB5&amp;h=pAQG1hrFb&amp;enc=AZM8y3VSgiOauax6L4sjzxuYFhaIdO_FOhgOmAyR9s9pG6a_E5fmiBx1M4UcFeb0iqk&amp;s=1" target="_blank"><font face="arial,helvetica,sans-serif"><span style="color:rgb(59,89,152);line-height:14.98px;text-decoration:none">http:/</span><span style="color:rgb(59,89,152);line-height:14.98px;text-decoration:none">/</span><font style="line-height:14.98px"><span style="color:rgb(59,89,152);line-height:14.98px;text-decoration:none"></span></font></font><span style="line-height:14.98px;display:inline-block"><font face="arial,helvetica,sans-serif">www.entrycentral.</font><font face="arial,helvetica,sans-serif">com</font></span><font face="arial,helvetica,sans-serif"><span style="color:rgb(59,89,152);line-height:14.98px;text-decoration:none">/</span><font style="line-height:14.98px"><span style="color:rgb(59,89,152);line-height:14.98px;text-decoration:none"></span></font></font><span style="line-height:14.98px;display:inline-block"><font face="arial,helvetica,sans-serif">EUHHKB5</font></span></a></p><p class="MsoNormal"><font face="arial,helvetica,sans-serif"><br></font></p><p class="MsoNormal"><font face="arial,helvetica,sans-serif">Join the Facebook event at: </font><a href="https://www.facebook.com/events/1670304983224186/" target="_blank"><font face="arial,helvetica,sans-serif">https://www.facebook.com/</font><font face="arial,helvetica,sans-serif">events/1670304983224186/</font></a></p><p class="MsoNormal"><font face="arial,helvetica,sans-serif"><br></font></p><p class="MsoNormal"><font face="arial,helvetica,sans-serif"><font color="#141823"><span style="line-height:14.98px">Entry on the day and registration will be available from<b> <span tabindex="0"><span>11:00am</span></span></b> in Kings Buildings House, at the University of Edinburgh Kings Buildings campus. Toilets, changing and showering facilities are available. There are plenty of free car parking spaces on campus.</span></font><br><br>Entries will close at <span tabindex="0"><span>12.40pm</span></span> to allow the <b>race to start at <span tabindex="0"><span>1pm</span></span></b>. </font></p><p class="MsoNormal"><br><font color="#141823" face="arial,helvetica,sans-serif"><span style="line-height:14.98px">Prize giving will take place promptly after the race, in KB House where there will be team and individual medals. There will also be a bake sale and refreshments.</span></font></p></div> usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-84846517510889536552016-01-23T14:12:00.001+00:002016-01-23T14:12:52.615+00:00Lasswade 10 mile Road Race<div dir="ltr"><div>With the new year out of the way and the 2016 health regime picking up pace, I thought I would send a reminder round Club Secretarys reminding them of Lasswade AC&#39;s  10 Mile Road Race on 6 March 2016.</div><div><br></div><div>Numbers are filling quite well with more than half the places taken already. </div><div><br></div><div>With only a matter of weeks to go I would ask that you consider pushing this email out to adult members for what is sure to be a testing run over a hilly course. </div><div><br></div><div>They can still sign up via Entrycentral at  <font size="2"><span style="background-color:rgba(255,255,255,0)"><a href="http://www.entrycentral.com/Lasswade-Road-Race" target="_blank">http://www.entrycentral.com/Lasswade-<span>Road</span>-<span>Race</span></a></span></font></div><div><font size="2"><span style="background-color:rgba(255,255,255,0)"><br></span></font></div><div><font size="2"><span style="background-color:rgba(255,255,255,0)">Your help in this matter is appreciated and I look forward to seeing many of your club vests on the day</span></font></div><span class="im"><div><font size="2"><span style="background-color:rgba(255,255,255,0)"><br></span></font></div><div><font size="2"><span style="background-color:rgba(255,255,255,0)">Best regards</span></font></div><div><font size="2"><span style="background-color:rgba(255,255,255,0)"><br></span></font></div><div><font size="2"><span style="background-color:rgba(255,255,255,0)">Brian</span></font></div><div><font size="2"><span style="background-color:rgba(255,255,255,0)"><br></span></font></div><div><font size="2"><span style="background-color:rgba(255,255,255,0)">Brian Hood</span></font></div></span><div><font size="2"><span style="background-color:rgba(255,255,255,0)">Lasswade AC</span></font></div><div><font size="2"><span style="background-color:rgba(255,255,255,0)">Club Development Officer</span></font></div></div> usernoreply@blogger.comtag:blogger.com,1999:blog-7786227.post-43349057478399820172016-01-19T20:41:00.000+00:002016-01-19T20:41:03.318+00:002016 Club Championship Race ListThe races on the list for this year's club championship are as follows:-<br /><br /><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"> <tbody><tr> <td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;"><b>Date<o:p></o:p></b></div></td> <td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;"><b>Race Name<o:p></o:p></b></div><div class="MsoNormal" style="margin-bottom: 0.0001pt;"><br /></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">1 Jan 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Portobello Promathon<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">21 February 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Devilla Forest 15k<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">27 February 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">National XC Championships<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">6 March 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Lasswade 10<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">19 March 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Newtonmore 10 Mile Race<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">20 March 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Alloa Half Marathon<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">20 March 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Loch Katrine Half Marathon<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">10 April 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Grangemouth 10k<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[16 April 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Hunters Bog Trot<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">7 May 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Edinburgh to North Berwick<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">22 May 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Leiden Running Festival (10k, Half and/or Marathon)<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">3 June 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Black Rock 5<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[4 June 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Haddington 10k<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">11 June 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Traprain Law<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[6 July 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Berwick Curfew Run<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">10 July 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Crieff 10k (trail)<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[13 July 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Self Transcendence Meadows 2 Mile Race<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[16 July 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Musselburgh 10k<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[3 August 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">North Berwick Law <o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[6 August 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Haddington Half Marathon<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[13 August 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Oldhamstocks Flower Show Race<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[18 September 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Linlithgow 10k<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">8 October 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Manor Water Hill Race<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[16 October 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Antonine Wall Trail Half<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[November 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">1<sup>st</sup> (non-Dunbar) Borders XC<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">[November 2016]<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">2<sup>nd</sup> (non-Dunbar) Borders XC<o:p></o:p></div></td> </tr><tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 111.75pt;" valign="top" width="149"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">31 December 2016<o:p></o:p></div></td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 350.35pt;" valign="top" width="467"> <div class="MsoNormal" style="margin-bottom: 0.0001pt;">Black Bun Run<o:p></o:p></div></td> </tr></tbody></table><div class="MsoNormal"><br /></div><div class="MsoListParagraphCxSpFirst" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -18pt;"><!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]-->Best 8 races to count.<o:p></o:p></div><div class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -18pt;"><!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]-->Points awarded on the basis of your ranking for your best marathon time can count as one of your “8 best races”.<o:p></o:p></div><div class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -18pt;"><!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]-->Similarly, points awarded for your ranking for your best two ParkRun times (best and second best times run as separate lists) can count as up to two of your “8 best races”.<o:p></o:p></div><div class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -18pt;"><!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]-->3 points awarded per monthly 5k handicap win.&nbsp; Your aggregate points for all 5k handicap wins can count as one of your “8 best races”.<o:p></o:p></div><div class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -18pt;"><!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]-->3 points awarded for any ultra race completed.&nbsp; Your aggregate points for all ultras can count as one of your “8 best races”.<o:p></o:p></div><br /><div class="MsoListParagraphCxSpLast" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -18pt;"><!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]-->2 points awarded per club event (Dunbar 10k, ELSS, Doon Hill Race, and Borders XC) marshalled.&nbsp; Your aggregate points for all events marshalled can count as one of your “8 best races”.<o:p></o:p></div>usernoreply@blogger.com