The club propose intervals with a difference for the run up to Christmas period!  To make us all feel like real athletes we propose to run an interval session on the track at Meadowbank Stadium, on the 8th December, followed by a meal out in Edinburgh.  The likely cost for the session would be £4.20 for each adult who takes part in the track session.  Changing facilities would be available at Meadowbank.  For club members who don’t want to undertake the interval session, there is an option to run a loop through Edinburgh and meet up for the meal later.

Please let Theresa or Anne know asap if you are interested in coming, specifying whether you are interested in the interval session or just the meal.