The new Dunbar Running Club "Buffs" have just arrived. Just in time for the cold nights and the cross country – sadly, though, NOT in time for the Doon Hill race (which was the whole point).Anyway. These can be worn as scarfs, balaclavas, hats, bandannas, caps, something called a "foulard" (no idea) or are handy as masks if you fancy a bit of a riot. Ladies can wear them as…

COME AND MEET RUNNING LEGEND RON HILL  AT  RUN and BECOME   Run with Ron Thursday 20th Oct 12.30pm. RUN AND BECOME 66 Dalry  Road Haymarket,EH11 2AY    Running legend Ron Hill will be paying a visit to Run And Become, Edinburgh’s specialist running shop, from 12 noon on Thursday 20th October.  Come and chat to, arguably, Britain’s greatest marathon runner, and tap into the experience of the former  Olympian,…